Staying Physically Fit 

Ernest H. Rosenbaum, MD, Malin Dollinger, MD, and
Francine Manuel, RPT 

If you were involved with an exercise program
before you became ill, you will probably be
open to the idea of getting involved in an
active program all through your recovery.
But if you have never been involved in
an organized exercise routine you may
need some encouragement. Welcome
this encouragement if you get it. If
you don't get it, seek it out, because
getting and staying physically fit
should be one of your most important
goals.